Motivational Monday (Part 4) Living at a higher frequency: love, surrender, mission and embodiment
There is a borrowing moment when we realize that our journey is no longer just about ourselves. Yes, we ...
Motivational Monday, Part 3 living at a higher level, the alchemy of creation and transformation
The hidden power within our beingWe are on a journey toward self-mastery. Over the past few weeks, we have...
Motivational Monday part 2: The power of momentum, energy management and focus
Last week we began this 13-step journey to a higher level of living together. We discovered...
From gut to brain, how ginger shots strengthen Gut-Brain-As and increase your quality of life
Imagine that your brain is not the only brain in your body. What if there was a...
Living at a Higher Level - The Fundamentals: Self-knowledge, Responsibility, Discipline
Motivational Monday - Part 1 A Personal Beginning I am writing this article from a place of transition.After four...
From the mountains to the billions: How the 'Ndrangheta became Europe's invisible Mafia empire
Far from romantic Palermo and the mythical images of the Cosa Nostra, grew up in the mountainous hak...
Think yourself rich, why Think and Grow Rich by Napoleon Hill is still changing lives
There are books you read, and there are books that rewrite your life. Think and Grow Rich ...
The New Science of Fat Burning
This is how you retrain your body to use fat as fuel The science is clearer than ever:...
Walk yourself fit in 30 minutes, the Japanese walking method that can change your life
A revolution on walking shoes For those who value health but don't want to spend hours at the gym, comes...
Cause of Death Number 1, Cardiovascular Disease in Suriname and what we can do
In Suriname, thousands of people die of cardiovascular disease every year. It is the number one cause of death. What is striking:...
